What Is Dehydration? Symptoms, Causes And Treatment
Water is so vital to our health that we can go without food far longer than we can survive without water. That’s because the body needs water for healthy cells, blood flow, digestion, joint lubrication, removal of waste and much more. Dehydration is one of the most under-appreciated causes of illness and simply addressing it could prevent unnecessary medical visits.
When we don’t get enough water through foods and fluids, we risk dehydration, a condition that can lead to serious health consequences. Read on to learn what dehydration is, its symptoms, causes, treatment and when to see a doctor.